One topic that seems to come up over and over again is anxiety when driving. In fact, I finally decided to build an entire website on the topic. You’ll find it by clicking here.
Meanwhile here’s … Continue reading
Imagine yourself sitting in a room full of your peers at work during a meeting. Out of nowhere you feel a sudden pressure on your chest and your throat starts to tighten. You feel weak, almost faint, while your breathing … Continue reading
Thank you for joining me. My mission here is simple: If you’re suffering from anxiety or panic disorder I’m here to help you. My goal is to show you safe & effective ways to overcome anxiety & panic without having … Continue reading
Anxiety is a very personal problem.
I understand this first hand.
It is not an easy thing to admit that you have a mental disorder. (Lets call it what it really is). Especially if you’re employed in a competitive corporate … Continue reading
Anxiety can disrupt your daily life to the point where its difficult to function normally. It can affect your job, health, relationships, and self-confidence.
Consider these 11 tips to easy anxiety when it rears its ugly head. Like most anxiety … Continue reading
Coping With Child Separation Anxiety
Separation anxiety disorder (or SAD) is the inappropriate and excessive display of fear and distress a child displays when faced with situations of separation from the home or from a specific attachment figure. While common, … Continue reading
Natural Adderall Alternative Alert!
I’m been bombarded lately by people asking me what I think is the closest natural alternative to Adderall. For those who don’t know, Adderall is a prescription pharmaceutical drug for the treatment of ADD and … Continue reading
Separation anxiety is not just common in kids… and puppies. Adult separation anxiety disorder affects some 7 percent of Americans at some point in their lives according to a recent study.
In fact, the prevalence of adult seperation anxiety disorder in … Continue reading
If you suffer from anxiety and panic attacks there are certain foods that you can eat that can help naturally calm your condition. If incorporated into your weekly meals you can create your own customized anxiety diet.… Continue reading
Bill Burniece here. Many of you may know me as the creator of the natural anxiety supplement Panicyl.
Welcome to my blog. My philosophy on overcoming anxiety is a combination of both medicine (I prefer natural medicine instead of pharmaceutical drugs) and good cognitive therapy. Why both? Because anxiety and panic disorders affect you both mentally and physically. Finding the proper meds can help you overcome the physical symptoms of anxiety. But you also need some help with the mental aspects and challenges that accompany anxiety. Here on my anxiety blog I'll address both