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I read an article today at Psychcentral entitled New Link Between Anger And Anxiety.  I don’t think this was ever the case for me personally.  Well, maybe.  Let me explain.

When anxiety was running my life I had plenty of anger but nearly all of it was directed towards the anxiety disorder itself.  I had allowed my fear of anxiety and panic attacks to dictate my life.  I had literally painted myself into a corner, and it wasn’t a good place to be. 

How about you?  Did you have anger?  If so, how did it fit in with your anxiety issues?