A New App Coming For Anxiety?
February 15, 2012 by Bill
Filed under Anxiety Help
The very idea of psychotherapy seems to defy the instant-access, video screen chatter of popular digital culture.
Not for long, if some scientists have their way. In the past few years researchers have been testing simple video-game-like programs aimed at … Continue reading
Dreams And Anxiety
February 13, 2012 by Bill
Filed under Anxiety Help
You have a dream you’re in a house – only, it’s not your house, it’s someone else’s. You walk through a long hallway, and you eventually find yourself having dinner with your high school French teacher. You realize there’s a … Continue reading
When a Loved One Has Anxiety: Acceptance Goes a Long Way
February 9, 2012 by Bill
Filed under Anxiety Help
When people you care about or love have problems with anxiety, the most natural thing in the world is to help. You may find yourself wanting to reassure them that everything will be OK. That sounds good, but in other … Continue reading
Overcoming Test Anxiety
February 1, 2012 by Bill
Filed under Anxiety Help
Test anxiety is a very real problem and affects students at all academic levels.
Test anxiety has all of the elements of classic anxiety including fear, apprehension, and nervousness and is felt by students 
who have a fear of failing … Continue reading
Cumulative Stress Leads To Anxiety – 10 Days To De-Stress
January 19, 2012 by Bill
Filed under Anxiety Help
Anxiety is often caused by an accumulation of stress that all of us experiences in life. The key to avoiding this tipping point where stress becomes anxiety is to de-stress whenever possible. I found the article below that has 10 … Continue reading
